Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines (ranging from approximately 30 to 90 seconds) on different apparatus, with less time for vaulting (see lists below). The sport is governed by the Federation Internationale de Gymnastique (FIG), which designs the Code of Points and regulates all..Read More

Rhythmic Gymnastics is a beautiful and elegant sport. Rhythmic Gymnastics routines containing many dance and ballet characteristics are performed to music using hand apparatus such as rope, ball, hoop, clubs and ribbon by individuals, pairs, trios or group of gymnasts.Rhythmic gymnastics is a challenging and exiting activity for..Read More

Trampolining is a competitive Olympic sport in which gymnasts perform acrobatics while bouncing on a trampoline.These can include simple jumps in the pike, tuck or straddle position to more complex combinations of forward or backward somersaults and twists.There are three related competitive rebound sports, synchronized trampoline,..Read More